We know how important it is to keep yourself clean. In the last few years, this idea has been reinforced to protect yourself from the deadly Coronavirus. We assume that scrubbing our bodies every day is the best way to stay clean and healthy, however, scientists have proven that excessive bathing or showering can cause more harm than good. According to one doctor, only three parts of your body need to be washed with soap...
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Getting fit is simple and only requires two rules; eating healthy and exercising. However, when you think about losing weight or getting fit, you’re subjected to a plethora of information, mentors and gurus that tell you about what you should and shouldn’t be doing. Even though there is nothing wrong with getting lots of information, it just blurs the line between fact and myth since most of the information you get is based on personal...
In the quest for successful children, parenting researcher and author Jennifer Breheny Wallace has a refreshing perspective: raise them to be "healthy strivers." These resilient, self-motivated individuals don't tether their self-worth to their accomplishments. While today's teenagers often find themselves entangled in a hyper-competitive environment, this approach can help alleviate the anxiety and depression plaguing many. Wallace contends that the mounting pressure to succeed in an atmosphere she terms "toxic achievement culture" significantly contributes to...
Recently, you may have come across plenty of discussions with the older generation taking offense to the newer generation opting for a pet rather than an actual child. You might’ve also seen new couples taking their due time when it comes to planning children but they don’t wait long to get themselves a pet. So, what is the big deal about pets, particularly dogs, which makes a lot of people opt for them over babies?...
Loving yourself for who you are, and caring for yourself both physically and mentally, can often seem overwhelming or even selfish. But pay no heed to the naysayers, and learn to love yourself despite all the negativity life throws at you. Here is what the greats have to say when it came to self-care: Oprah Winfrey on being there for yourself: Oprah tells us to always work on yourself since we are the only ones...
Hollywood stars are known for their stunning performances on the big screen, but what most people do not know is that some of them have real culinary talents. Some of these stars not only know their way around the set, but they are also excellent chefs in their own kitchens. Here are some Hollywood stars who are the best cooks and can whip up a meal that is sure to impress anyone. Lea Michele Next...
Parenting can be a daunting task, and everyone experiences it differently. Many parents often find themselves questioning if they are doing it right. The truth is, there is not just one right way. Every child is unique, and every parent is different. That is why understanding the different parenting styles and their pros and cons is so important. Here is an overview of four different parenting styles to help you decide which one resonates with...
Becoming a dad isn’t as easy as one thinks. It requires courage, strength, and a great sense of commitment for them to put on their Dad shoes and equip themselves with the most hilarious (and sometimes inappropriate) dad jokes. While there is a misconception that most men struggle to understand what their babies want, recent studies show that this is far from reality. Fathers not only understand their kids better but they are also more...
Remote work has become increasingly popular among professionals across the globe, especially in the wake of the COVID-19 pandemic. While both men and women are involved in the shift toward remote work, working from home has become particularly beneficial for mothers. The growing trend of remote work has resulted in many benefits for working moms that can help them achieve a work-life balance. Now, let's explore the benefits of remote work for working-from-home moms. Flexibility...
Some of the most common habits well known for being detrimental to your health are smoking, not having proper sleep, dehydration, and poor dietary habits. But there are a number of other habits that we take part in unknowingly that can prove to be harmful to our health. These seemingly insignificant, harmless things can be damaging to our well-being in the long run. So, without further ado, here are some of those innocuous habits which...
Embarking on the journey of parenthood is a monumental adventure filled with joy, challenges, and countless decisions. Choosing the right environment for your children to thrive is undoubtedly one of the most crucial decisions you'll make. So, where in the world are the best places to raise your kids? Exploring the Nordic Bliss When it comes to creating a haven for your little ones, Nordic nations take center stage. Countries like Sweden, Norway, Finland, Denmark,...
It is common advice these days to drink plenty of water, and for good reason. We have been told constantly that our bodies as humans are made of about 70% water and water is necessary for almost every function the human body carries out. In truth, the human body is 60% made up of water and it is not unusual to find water levels between 45% and 75%. The amount of water in a human...
Making friends is an important part of childhood. Socialization teaches kids how to communicate and interact with others and helps them grow into well-rounded adults. Unfortunately, many parents lack the confidence and knowledge to help their children socialize effectively. Fortunately, there are several ways that parents can provide guidance and support for their children as they make new friends. With that said, here are some effective strategies parents can use to help their kids make...
