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mindfulness

How Men Can Live Longer and Healthier Lives

May 3, 2023

We Bet You Didn’t Know These Things Have A Shelf Life

January 19, 2023

The Relation Between Sleep And Dark Circles - Here What You Should

December 29, 2022

This week

Safety Precautions Before Getting A Pedicure

December 23, 2022

How Much Shampoo Is Too Much Shampoo? 

December 19, 2022

Is Shampoo Safe To Use Past Its Expiration Date?

December 16, 2022

all in mindfulness

Stop Doing This Before Hitting The Bed. Trust Us, Your Body Will Love You!

December 12, 2022
Who doesn't like to end their long, busy day with a little something sweet? Enjoying a drink before hitting the sack is something most people probably love doing to unwind and relax. And while it's  true that some drinks do manage to release stress and help in providing decent sleep, there are other beverages that may end up doing more harm than good. Soda is one such example of drinks that are not very good...
Read More

The Health Benefits Of Saying Goodbye To Fast Food

December 9, 2022
Whether we see them on a dining table or on a billboard, fast food like burgers, pizzas, and noodles immediately make out mouths water. Most people's taste buds go haywire at the mere sight of fast food. So much so that in some cases, they consume it every day, especially when they're running late for at-hand tasks. If fast food and comfort food, in general, is so convenient, who even has the time to cook!...
Read More

Stop Doing This Before Hitting The Bed. Trust Us, Your Body Will Love You!

December 12, 2022
Who doesn't like to end their long, busy day with a little something sweet? Enjoying a drink before hitting the sack is something most people probably love doing to unwind and relax. And while it's  true that some drinks do manage to release stress and help in providing decent sleep, there are other beverages that may end up doing more harm than good. Soda is one such example of drinks that are not very good...
Read More

The Health Benefits Of Saying Goodbye To Fast Food

December 9, 2022
Whether we see them on a dining table or on a billboard, fast food like burgers, pizzas, and noodles immediately make out mouths water. Most people's taste buds go haywire at the mere sight of fast food. So much so that in some cases, they consume it every day, especially when they're running late for at-hand tasks. If fast food and comfort food, in general, is so convenient, who even has the time to cook!...
Read More
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