Getting a diagnosis of cancer is itself a shock, and now recent studies have shown that cancer patients are more likely to suffer from depression, anxiety, and suicidal tendencies. A recent study that looks into the mental health of cancer patients, especially those with the more aggressive types of carcinomas, confirms that the disease is affecting patients both mentally and physically. Additionally, it also wreaks havoc on the patient’s emotional state if they are undergoing...
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Get up and smell the coffee. Well, this adage may mean different things to different people. While it literally may mean facing the harsh reality, smelling the coffee can stir happy memories. Weird but true, certain smells or aromas can make you feel happy and snap out of a bad mood. At the same time, it may be the smell of coffee and cinnamon for some. For others, it may be the aroma of...
The ‘Curb Cut Effect’ is when an invention or device designed for people with disabilities ends up benefiting the masses. It is indeed a win-win situation for everyone when both the vulnerable groups and the general public enjoy the perks of the new invention. As per the World Bank, around one-fifth of the total world population lives with some form of disability. In order to adapt to how the world works, these differently-abled people require...

There is no denying the importance of good posture and a straight spine. It ensures a healthy spine which greatly impacts your overall health too. Here are some of the easiest and most basic stretches and exercises for improving your posture: Perform a Wall Stretch This stretch helps stretch your chest and can tighten your upper back muscles. To perform this exercise, stand up against a wall corner. Your heels should be close to the...
HIV stands for human immunodeficiency virus. The said virus causes AIDs, which is an abbreviation of acquired immunodeficiency syndrome. AIDs weakens the immune system of its host, and they become home to a number of skin, lung and spinal diseases which slowly deteriorate overall health. A simple theory which looks at how HIV spread from monkeys to humans is called the Hunter Theory, or the ‘BushMeat Theory ‘. According to the Hunter Theory, the virus...
Get up and smell the coffee. Well, this adage may mean different things to different people. While it literally may mean facing the harsh reality, smelling the coffee can stir happy memories. Weird but true, certain smells or aromas can make you feel happy and snap out of a bad mood. At the same time, it may be the smell of coffee and cinnamon for some. For others, it may be the aroma of freshly...
Getting a diagnosis of cancer is itself a shock, and now recent studies have shown that cancer patients are more likely to suffer from depression, anxiety, and suicidal tendencies. A recent study that looks into the mental health of cancer patients, especially those with the more aggressive types of carcinomas, confirms that the disease is affecting patients both mentally and physically. Additionally, it also wreaks havoc on the patient’s emotional state if they are undergoing...
Get up and smell the coffee. Well, this adage may mean different things to different people. While it literally may mean facing the harsh reality, smelling the coffee can stir happy memories. Weird but true, certain smells or aromas can make you feel happy and snap out of a bad mood. At the same time, it may be the smell of coffee and cinnamon for some. For others, it may be the aroma of...
The ‘Curb Cut Effect’ is when an invention or device designed for people with disabilities ends up benefiting the masses. It is indeed a win-win situation for everyone when both the vulnerable groups and the general public enjoy the perks of the new invention. As per the World Bank, around one-fifth of the total world population lives with some form of disability. In order to adapt to how the world works, these differently-abled people require...
There is no denying the importance of good posture and a straight spine. It ensures a healthy spine which greatly impacts your overall health too. Here are some of the easiest and most basic stretches and exercises for improving your posture: Perform a Wall Stretch This stretch helps stretch your chest and can tighten your upper back muscles. To perform this exercise, stand up against a wall corner. Your heels should be close to the...
HIV stands for human immunodeficiency virus. The said virus causes AIDs, which is an abbreviation of acquired immunodeficiency syndrome. AIDs weakens the immune system of its host, and they become home to a number of skin, lung and spinal diseases which slowly deteriorate overall health. A simple theory which looks at how HIV spread from monkeys to humans is called the Hunter Theory, or the ‘BushMeat Theory ‘. According to the Hunter Theory, the virus...
Get up and smell the coffee. Well, this adage may mean different things to different people. While it literally may mean facing the harsh reality, smelling the coffee can stir happy memories. Weird but true, certain smells or aromas can make you feel happy and snap out of a bad mood. At the same time, it may be the smell of coffee and cinnamon for some. For others, it may be the aroma of freshly...