ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental disorder. Most people associate it with hyperactive kids who can not sit still in class. But in reality, ADHD has several flavors: However, the two conditions have some overlapping features, such as difficulty focusing, but differ in many ways. Inattentive Type: These folks often seem daydreamy, forgetful, and struggle with organization. Hyperactive-Impulsive Type: The classic restless souls who often act without thinking. Combined Type: A mix of both...
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“Dress for the job you want, not the one you have,” they say. While that is solid career advice, there is a deeper wisdom embedded there. When you make the effort to present yourself at your best, it does something to your spirit, too. Let’s take a deep dive into this world where aesthetics and emotions hold hands. Brainwaves and Beauty To understand this, we need to venture into the realm of neurology. There is...
Imagine a volcano bubbling with acidic lava deep in the chambers of your stomach. Now, consider the immense discomfort that would occur if that volcano erupted at the wrong time. Yes, that is acid reflux for you, with heartburn being the fiery eruption and GERD being the long-term aftermath of many such eruptions. Let's break it down together: Knowing the Basics Before we go any further, let's take a minute to appreciate our digestive system....
Air pollution affects not only our breathing but our skin as well. The toxic air contains microscopic particles and gases that can cause harm to our skin--these pollutants disrupt the skin's natural barrier, leading to premature aging, dark spots, and skin inflammation. In this article, we will discuss how pollution can damage our skin and the steps we can take to protect ourselves. The Science Behind Skin Damage Pollution is not just about leaving your...
Stress is an inevitable part of life that affects individuals on various levels, both mentally and physically. It is a natural response to challenges, demands, or threats and can arise from various sources such as work, relationships, finances, or health issues. Defining Stress Stress can be defined as a physiological and psychological response to a perceived threat or demand. It is the body's way of preparing for a fight-or-flight response triggered by releasing stress hormones...
Health insurance is a necessity in our day-to-day lives. But have you ever considered what would happen if you didn't have it? Explore the consequences of going uninsured and how health insurance can add value to your life below. Not having health coverage can lead to devastating financial losses, many medical services not being covered, and difficulty filing claims or appealing denials. Learning about the impact of not having health insurance may encourage you to...
Burnout is a prevalent problem today, and it can seriously affect your physical, mental, and emotional well-being. The symptoms include feelings of detachment and cynicism, a lack of motivation, and decreased performance. If left unaddressed, burnout can lead to more severe health issues. Recovering from burnout is a process that takes time and effort, but it is possible. Here are some tips on how to recover from burnout: Take a Break The first step to...
Research shows that at least one in four adults is affected by nonalcoholic fatty liver disease. Since the condition isn’t easily diagnosed until it is in its later stages, it can wreak havoc on your heart health. If a person has an unusual amount of fatty tissue build-up on their liver, they are at risk of getting heart disease. Fatty liver disease is widely common and remains hidden until late. The American Heart Association said...
The last person you’d expect to struggle with heart diseases and hypertension is a young person. However, recently, the number of young people being affected by these diseases has increased over time and now scientists believe that young people who suffer from moderate to high blood pressure, which increases over time, might be at risk of poor brain health later on in life. The Shocking Discovery The study that’s published in JAMA Network Open concludes...
ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental disorder. Most people associate it with hyperactive kids who can not sit still in class. But in reality, ADHD has several flavors: However, the two conditions have some overlapping features, such as difficulty focusing, but differ in many ways. Inattentive Type: These folks often seem daydreamy, forgetful, and struggle with organization. Hyperactive-Impulsive Type: The classic restless souls who often act without thinking. Combined Type: A mix of both...
“Dress for the job you want, not the one you have,” they say. While that is solid career advice, there is a deeper wisdom embedded there. When you make the effort to present yourself at your best, it does something to your spirit, too. Let’s take a deep dive into this world where aesthetics and emotions hold hands. Brainwaves and Beauty To understand this, we need to venture into the realm of neurology. There is...
Imagine a volcano bubbling with acidic lava deep in the chambers of your stomach. Now, consider the immense discomfort that would occur if that volcano erupted at the wrong time. Yes, that is acid reflux for you, with heartburn being the fiery eruption and GERD being the long-term aftermath of many such eruptions. Let's break it down together: Knowing the Basics Before we go any further, let's take a minute to appreciate our digestive system....
Air pollution affects not only our breathing but our skin as well. The toxic air contains microscopic particles and gases that can cause harm to our skin--these pollutants disrupt the skin's natural barrier, leading to premature aging, dark spots, and skin inflammation. In this article, we will discuss how pollution can damage our skin and the steps we can take to protect ourselves. The Science Behind Skin Damage Pollution is not just about leaving your...
Stress is an inevitable part of life that affects individuals on various levels, both mentally and physically. It is a natural response to challenges, demands, or threats and can arise from various sources such as work, relationships, finances, or health issues. Defining Stress Stress can be defined as a physiological and psychological response to a perceived threat or demand. It is the body's way of preparing for a fight-or-flight response triggered by releasing stress hormones...