Getting fit is simple and only requires two rules; eating healthy and exercising. However, when you think about losing weight or getting fit, you’re subjected to a plethora of information, mentors and gurus that tell you about what you should and shouldn’t be doing. Even though there is nothing wrong with getting lots of information, it just blurs the line between fact and myth since most of the information you get is based on personal...

Dandruff is harmless, but a slightly embarrassing problem, faced by people with even the best, the shiniest hair ever. The little white flakes of dandruff can ruin a perfectly good hairstyle and could point to a deeper problem with a person’s scalp. Here are some of the easiest, natural home remedies to combat annoying dandruff: Be preventative It is often said that prevention is better than cure, and the same is the case when combating...

Family bonds are often considered some of the strongest connections in our lives. Parents invest time, effort, and emotions into raising their children, hoping to see them grow into successful and responsible adults. However, in certain cases, these bonds can be strained to the point where parents make the heart-wrenching decision to cut ties with their adult children. This rare phenomenon raises questions about the complex interplay of factors that lead to such decisions. Communication...