We know how important it is to keep yourself clean. In the last few years, this idea has been reinforced to protect yourself from the deadly Coronavirus. We assume that scrubbing our bodies every day is the best way to stay clean and healthy, however, scientists have proven that excessive bathing or showering can cause more harm than good. According to one doctor, only three parts of your body need to be washed with soap...
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Getting fit is simple and only requires two rules; eating healthy and exercising. However, when you think about losing weight or getting fit, you’re subjected to a plethora of information, mentors and gurus that tell you about what you should and shouldn’t be doing. Even though there is nothing wrong with getting lots of information, it just blurs the line between fact and myth since most of the information you get is based on personal...
In the quest for successful children, parenting researcher and author Jennifer Breheny Wallace has a refreshing perspective: raise them to be "healthy strivers." These resilient, self-motivated individuals don't tether their self-worth to their accomplishments. While today's teenagers often find themselves entangled in a hyper-competitive environment, this approach can help alleviate the anxiety and depression plaguing many. Wallace contends that the mounting pressure to succeed in an atmosphere she terms "toxic achievement culture" significantly contributes to...

Celebrities are known for their unique personalities, talents, and styles. In fact, some of them have been so popular that they have inspired people to name certain foods after them. These celebrities have either created their signature dishes or have been linked to a specific food item due to their popularity. From pizza to cocktails, we have compiled a list of the top 10 foods and drinks named after celebrities that are known worldwide. Read...
A healthy body is important for a healthy brain and a happier life. Dealing with health problems causes mental anguish, a compromised lifestyle, and an overall feeling of helplessness and dissatisfaction. Working towards bettering your health is the first step towards a happier life. Meals that are balanced and nutritional, a good night’s sleep, hydration, and exercise are some of the basic habits we can all adopt for a healthy body and mind. Here are...
The holiday season is a time for joy, celebration, and making memories with loved ones. It is the perfect opportunity to get creative in the kitchen and beyond, adding a sprinkle of extra magic to the festivities. Whether you are a culinary novice or a seasoned chef, these five creative ideas will help you serve and enjoy the holidays with your family in fun, memorable ways. A Global Feast: Christmas Around the World Why stick...
Don’t you just love going on the internet and seeing wholesome photos of twins? Adding to their sheer adorableness, they are often dressed up in the same outfit from head–to–toe, as pop-culture idols, cartoon characters, or cute matching outfits. If you are interested in learning more about twins, check out these fun facts. The Twin Switch-up Imagine finding out that your twin was replaced with another. That is something no one would want but unfortunately,...
When it comes to fashion and glamor, few names stand out as prominently as Naomi Campbell. As one of the sought-after models from the 1980s to today, she has graced countless catwalks across the world and captivated audiences with her beauty, grace, and style. But what about her diet plan? What exactly does the glamorous model eat to maintain an incredible look despite crossing the standard age? It turns out that the supermodel lives by...
Mothers are the most loving people on earth. They sacrifice for their children like no one else can, and being a mother is a universal experience among humans and animals alike. Here are some heartwarming facts about mothers around the world: According to Greek mythology, Mother Earth, or Gaia was the first goddess who created herself out of chaos. She also created the Earth and the universe. A mother polar bear puts on double the...
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