Some of the most common habits well known for being detrimental to your health are smoking, not having proper sleep, dehydration, and poor dietary habits. But there are a number of other habits that we take part in unknowingly that can prove to be harmful to our health. These seemingly insignificant, harmless things can be damaging to our well-being in the long run. So, without further ado, here are some of those innocuous habits which...
all in family life
Did you recently welcome a new family member into your family? Are you planning a family vacation with the little one but don’t how that works? If you plan on flying to another country then everyone – from the newborn to your pet – will need a passport. So, when is the right time to get the passport made? Can you get it during the first month or the calendar year? How long will you...
Summer is already here, and so are the late-night dinner parties among friends. Do you wish to throw your friends a memorable soiree, one that they cannot stop talking about for days? Read on how you can become the perfect host for your friends without any additional stresses surrounding a typical dinner party: Make a guest list: The number one step to planning the perfect dinner is to decide on who to invite. As a...
Remote work has become increasingly popular among professionals across the globe, especially in the wake of the COVID-19 pandemic. While both men and women are involved in the shift toward remote work, working from home has become particularly beneficial for mothers. The growing trend of remote work has resulted in many benefits for working moms that can help them achieve a work-life balance. Now, let's explore the benefits of remote work for working-from-home moms. Flexibility...
We know how important it is to keep yourself clean. In the last few years, this idea has been reinforced to protect yourself from the deadly Coronavirus. We assume that scrubbing our bodies every day is the best way to stay clean and healthy, however, scientists have proven that excessive bathing or showering can cause more harm than good. According to one doctor, only three parts of your body need to be washed with soap...
Getting fit is simple and only requires two rules; eating healthy and exercising. However, when you think about losing weight or getting fit, you’re subjected to a plethora of information, mentors and gurus that tell you about what you should and shouldn’t be doing. Even though there is nothing wrong with getting lots of information, it just blurs the line between fact and myth since most of the information you get is based on personal...
In the quest for successful children, parenting researcher and author Jennifer Breheny Wallace has a refreshing perspective: raise them to be "healthy strivers." These resilient, self-motivated individuals don't tether their self-worth to their accomplishments. While today's teenagers often find themselves entangled in a hyper-competitive environment, this approach can help alleviate the anxiety and depression plaguing many. Wallace contends that the mounting pressure to succeed in an atmosphere she terms "toxic achievement culture" significantly contributes to...
