There is nothing worse than waking up one morning to realize that your dark circles are even more prominent than ever before. You try every trick in the book—from concealers to cold cucumbers, some might even consider getting a non-surgical cosmetic procedure but do you...

There is no denying the importance of good posture and a straight spine. It ensures a healthy spine which greatly impacts your overall health too. Here are some of the easiest and most basic stretches and exercises for improving your posture: Perform a Wall Stretch...

HIV stands for human immunodeficiency virus. The said virus causes AIDs, which is an abbreviation of acquired immunodeficiency syndrome. AIDs weakens the immune system of its host, and they become home to a number of skin, lung and spinal diseases which slowly deteriorate overall health....

It is common advice these days to drink plenty of water, and for good reason. We have been told constantly that our bodies as humans are made of about 70% water and water is necessary for almost every function the human body carries out. In...

Getting pedicures is a great practice to ensure our feet remain healthy and clean! What you must remember though, is to get your pedicure from a salon that is reliable, practices hygiene correctly, and uses properly sanitized equipment. If these things aren’t noted, you might...

Do you think that your child is not feeling like themselves lately? Travel restrictions and social distancing have taken a toll on everyone, including children. Spending two years without any social interaction and being forced into attending classes online from their bedroom may have led...