Not everyone can easily recover from a loss of a dear one! Sometimes the grieving person develops an intense longing for the deceased, which is known as the ‘prolonged grief disorder.’ Children usually take 6 months and adults take 12 months to recover from the loss of a dear one. If the grieving extends longer than the normal time and you notice the following signs then you should visit a psychologist: Identity disruption Feeling that...
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Today, more than ever before, stress has become a constant companion for many of us. And where does a lot of that stress end up? You guessed it: Right in the jaws! Learning how to relax your jaw is more than just a matter of comfort. It is about improving your overall health and well-being. Tight jaw muscles can lead to a myriad of issues, from headaches and toothaches to TMJ disorders. But fret not!...
ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental disorder. Most people associate it with hyperactive kids who can not sit still in class. But in reality, ADHD has several flavors: However, the two conditions have some overlapping features, such as difficulty focusing, but differ in many ways. Inattentive Type: These folks often seem daydreamy, forgetful, and struggle with organization. Hyperactive-Impulsive Type: The classic restless souls who often act without thinking. Combined Type: A mix of both...
According to a new study, excess body weight can increase your risk of endometrial cancer. Extra body mass in a person can almost double the risk of endometrial cancer, also known as the cancer of the womb. How does endometrial cancer develop in the womb? Endometrial cancer occurs when the lining of the uterus, called the endometrium becomes cancerous and begins to grow uncontrollably. According to a recent study linking obesity with a higher risk...
Health insurance is a necessity in our day-to-day lives. But have you ever considered what would happen if you didn't have it? Explore the consequences of going uninsured and how health insurance can add value to your life below. Not having health coverage can lead to devastating financial losses, many medical services not being covered, and difficulty filing claims or appealing denials. Learning about the impact of not having health insurance may encourage you to...
Winter may traditionally be a time for hot cocoa and hearty stews. But it is also an excellent opportunity to focus on hydration and maintaining a healthy weight. One delicious and effective way to achieve this is through nutrient-packed winter smoothies. The idea of winter smoothies may seem unconventional. But they are a fantastic strategy for integrating more fruits, vegetables, and essential nutrients in winter. These smoothies can help in weight management by keeping you...
In the simplest terms, cancer is the result of cells that just do not know when to stop. They grow and divide uncontrollably, leading to masses known as tumors (which can be benign or malignant), or, in the case of leukemias, they crowd out normal cells in the blood. What Are the Symptoms of Cancer? The signs of cancer can be as diverse as the array of cancer types. However, there are certain warning signals...
Burnout is a prevalent problem today, and it can seriously affect your physical, mental, and emotional well-being. The symptoms include feelings of detachment and cynicism, a lack of motivation, and decreased performance. If left unaddressed, burnout can lead to more severe health issues. Recovering from burnout is a process that takes time and effort, but it is possible. Here are some tips on how to recover from burnout: Take a Break The first step to...
Have you ever felt that fiery surge of anger boiling within, seemingly ready to erupt at any moment? It's a universal experience, often triggered by life's everyday frustrations. Yet, what many don't realize is that beneath the surface of this intense emotion lies a profound influence on our physical and mental well-being. Anger isn't just a passing annoyance; it's a force that can profoundly shape our health landscape. Beyond the immediate discomfort it brings, prolonged...
Not everyone can easily recover from a loss of a dear one! Sometimes the grieving person develops an intense longing for the deceased, which is known as the ‘prolonged grief disorder.’ Children usually take 6 months and adults take 12 months to recover from the loss of a dear one. If the grieving extends longer than the normal time and you notice the following signs then you should visit a psychologist: Identity disruption Feeling that...
Today, more than ever before, stress has become a constant companion for many of us. And where does a lot of that stress end up? You guessed it: Right in the jaws! Learning how to relax your jaw is more than just a matter of comfort. It is about improving your overall health and well-being. Tight jaw muscles can lead to a myriad of issues, from headaches and toothaches to TMJ disorders. But fret not!...
ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental disorder. Most people associate it with hyperactive kids who can not sit still in class. But in reality, ADHD has several flavors: However, the two conditions have some overlapping features, such as difficulty focusing, but differ in many ways. Inattentive Type: These folks often seem daydreamy, forgetful, and struggle with organization. Hyperactive-Impulsive Type: The classic restless souls who often act without thinking. Combined Type: A mix of both...
According to a new study, excess body weight can increase your risk of endometrial cancer. Extra body mass in a person can almost double the risk of endometrial cancer, also known as the cancer of the womb. How does endometrial cancer develop in the womb? Endometrial cancer occurs when the lining of the uterus, called the endometrium becomes cancerous and begins to grow uncontrollably. According to a recent study linking obesity with a higher risk...
Health insurance is a necessity in our day-to-day lives. But have you ever considered what would happen if you didn't have it? Explore the consequences of going uninsured and how health insurance can add value to your life below. Not having health coverage can lead to devastating financial losses, many medical services not being covered, and difficulty filing claims or appealing denials. Learning about the impact of not having health insurance may encourage you to...
